Maternal immunization is a vital tool in protecting newborns from infectious diseases. This process involves vaccinating pregnant women, which then allows the transfer of protective antibodies to the baby in utero and through breast milk. It can protect against a range of diseases including influenza, pertussis, and tetanus. With simple interventions like vaccination, we can ensure the health and safety of both mothers and their infants.

Low-income seniors can still enjoy a healthy diet on a budget. With careful menu planning and discounted resources, elderly people can get the nutrition they need without breaking the bank.

As we age, our bones become more fragile and susceptible to fractures. Osteoporosis, a condition where bones become thin and weak, is a leading cause of these fractures. However, there are steps that seniors can take to maintain their bone health and prevent this condition. By eating a balanced diet rich in calcium and vitamin D, engaging in weight-bearing exercise, and getting regular check-ups with a healthcare provider, seniors can reduce their risk of fractures and improve their overall bone health.